Wendy’s Salads Menu

According to a study published in the Journal of the American Dietetic Association, increasing fruit and vegetable consumption through salads can enhance overall nutrient intake, reducing the risk of chronic diseases like heart disease and diabetes. The dietary fiber found in salads supports digestive health by promoting regular bowel movements and a healthy gut microbiome, as highlighted by research in the journal Nutrients.

Salad Availability

Time to elevate your dining experience nutritiously with Wendy’s salads. Wendy’s food menu is renowned for the sizzling hamburgers, crispy fries and delicious Frosty flavors. Moreover, Wendy’s Salad menu offers tantalizing range of healthy flavors that can enrich your diet with refreshing and nutritious options

Salad Menu

What comes to your mind when you imagine a salad platter? Leafy green and bland dressings? Not anymore! Wendy’s Salad menu is tantalized with fresh and flavourful cornucopia that can make a memorable dining experience. Each of our deliciously healthy salad platter costs $9.89. Affordable wise and healthy choice
Wendys Cobb Salad

Wendy’s Cobb Salad

$9.89 | Cal: 670

Apple Pecan Salad

Apple Pecon Salad

$9.89 | Cal: 540

Taco Salad

Taco Salad

$9.89 | Cal: 690

Parmesan Caesar Salad

Parmesan Caesar Salad

$9.89 | Cal: 530

Cheeses & Sauces

Wendy’s crispy and crunchy cobb salad is composed of crispy and freshly chopped lettuce with tender grilled chicken, extremely creamy avocado slices, covered with crispy bacon, juicy grape tomatoes and farm fresh hard-boiled eggs. Our blue cheese dressing ties all scrumptiousness together in every bite

Nutritional Information

Our Apple Pecan Salad at Wendy’s menu is an exclusive priorit for diners who desires a delightful blend of sweet and savory together. Our tantalizing grilled chicken garnished with fresh romaine ans spring mix, crispy apple slices along with roasted pecans and topped with blue cheese crumbles. Moreover, Wendy’s exquisite dried cranberries, pomegranate vinaigrette is the source of refreshing tang and nutrition.
Menu ItemCaloriesFatsCarbsProtein
Parmesan Caesar Salad24025g2g2g
Taco Salad69013g68g30g
Apple Pecan Salad903g16g0g
Wendy’s Cobb Salad25026g2g1g

FAQ's

Some Wendy’s salads contain common allergens like dairy, nuts, and gluten. It’s best to check the specific ingredient list for each salad or consult with a Wendy’s staff member if you have dietary restrictions.

Yes, Wendy’s offers the option to customize your salad by adding or removing ingredients according to your preference.

Yes, you can order Wendy’s salads for delivery through Wendy’s website, app, or various third-party delivery services.

Yes, you can request to have the meat omitted from any salad, making it suitable for vegetarians.

Yes, you can request extra toppings or additional ingredients when ordering your salad, though there may be an additional charge.

Wendy’s salads are typically offered in a standard size designed to be a full meal, but some locations might offer smaller side salad options.
Yes, children can eat Wendy’s salad. They are made with fresh ingredients and provide essential nutrients, making them a healthy option for kids. You can also take a look at Wendy’s kid’s menu.
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