Apple Pecan Salad

Apple Pecon Salad

The Wendy’s Apple Pecan Salad is a fresh entrée salad featuring crisp romaine and spring mix topped with grilled chicken, sweet red and green apple slices, roasted pecans, dried cranberries, and crumbled blue cheese. Dressed with a tangy pomegranate vinaigrette, it delivers a balanced mix of sweet, savory, and nutty flavors with varied textures from crunchy fruit and nuts to tender chicken. This hearty salad offers a satisfying meal choice rich in protein and fresh ingredients. Ideal for lunch or dinner, it’s a flavorful alternative to heavier fast food options.

$9.09 | Cal: 550
Nutrition Facts (per combo)
NutrientAmount
Calories530-540 kcal
Total Fat27 g
Saturated Fat10 g
Trans Fat0 g
Cholesterol100 mg
Sodium1,350 mg
Total Carbohydrates44 g
Dietary Fiber5 g
Total Sugars34 g
Protein31 g
Ingredients & Allergens

Ingredients: Romaine lettuce and spring mix, grilled chicken breast, red and green apple slices, dried cranberries, roasted pecans, blue cheese crumbles, pomegranate vinaigrette dressing.
Allergens: Contains milk (blue cheese), tree nuts (pecans), and soy (in some components); dressing may not list direct allergens but cross-contact can occur in shared preparation areas.

FAQ's

The Apple Pecan Salad includes fresh greens, grilled chicken, apples, dried cranberries, roasted pecans, blue cheese crumbles, and comes with pomegranate vinaigrette dressing.

With the standard dressing packet, this salad totals about 530–540 calories.

Yes — it contains milk, tree nuts (pecans), and soy, and cross-contact with other allergens may occur.

With roughly 31 grams of protein, healthy fats from pecans, and fresh produce, it’s a satisfying meal choice for lunch or dinner.

The primary protein comes from grilled chicken breast, supported by protein in blue cheese crumbles.